02Athlete

Train.Compete.Evolve.

Competitive CrossFit athlete and coach with a multisport background in track and field, swimming and martial arts. Currently training five times per week with a focus on engine development, consistency and competition performance.

Explore my training
02

Competitions

Where the training gets tested.

Roman Mathys on box jumps at the Alsace ThrowdownTeam
012022

Alsace Throwdown

Team competition across three days: heavy barbell, engine and a swim.

Alsace, FrancePlacement TBD
Roman Mathys pressing a barbell overhead at the Swiss ThrowdownIndividual
022023

Swiss Throwdown

National field, elite edition: overhead strength under fatigue.

SwitzerlandPlacement TBD
Roman Mathys in a snatch at a CrossFit Gleis 10 competitionIndividual
032023

CrossFit Gleis 10

Home box competition: snatch ladder and mixed modal workouts.

Winterthur, SwitzerlandPlacement TBD
03

Athlete profile

BackgroundTrack and fieldSpeed, acceleration and explosiveness.
Training5x / weekAround two hours per session.
DisciplineCrossFitFunctional fitness and competition.
Current focusEngineBuilding endurance, consistency and resilience.
04

Performance journey

  1. 01Foundation

    Track & field

    Speed, conditioning and athletic fundamentals.

  2. 02Development

    Swimming + martial arts

    Movement, discipline and performance under pressure.

  3. 03CrossFit

    Broad capacity

    Strength, gymnastics, endurance and mixed modal performance.

  4. 04Now

    Competition

    Building the most complete athlete possible.

Roman Mathys training

Track and field, swimming and martial arts shaped different parts of the athlete I am today. Speed, conditioning, coordination, discipline and performing under pressure all became part of the foundation. CrossFit brought those qualities together and exposed the gaps. Today, the goal is simple: keep closing them and become a more complete competitor.

Training as a system

I train the way I build: measure honestly, identify the bottleneck, work deliberately, review progress, adjust the process.

Two worlds.One standard.

I build systems and pursue performance in business, products and sport.

Business / ProductContact
Athlete / PartnershipsContact

Roman Mathys · Winterthur, Switzerland